May is Mental Health Awareness Month

May is recognized as Mental Health Awareness Month, providing an opportunity to increase public awareness of the importance of mental health and wellbeing. The month-long observance aims to promote mental health awareness, reduce stigma, and highlight the need for access to resources and support for those experiencing mental health challenges. It serves as a reminder that self-care, both physically and mentally, is essential for maintaining overall health and wellbeing. By working together to end the stigma surrounding mental health and advocating for resources and support for those in need, we can create a world where everyone can thrive and enjoy good mental health.

Learn more at: https://mhanational.org/